I'm Sensei Stann, and in this program, you'll be guided through the full poomsae curriculum, starting from white belt all the way through black belt concepts. You will also learn the Korean terminology for each technique and a brief history of the meanings behind the poomsae. There are a total of 8 Poomsae.
Let's begin with the basics and build your foundation. In our next lesson we will go over basic blocks, stances and strikes. Get ready to train fearless!